Guava

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for guava .

Nutritional values ​​per 100g
kilocalories	36	kcal
kilojoules	149	kJ
protein	0.9	G
fat	0.5	G
carbohydrates	6.7	G
of which sugars	5.1	G
fiber	4.9	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	281.2	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.2	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	19	mg
Chlorine [Cl]	6	mg
Potassium [K]	284	mg
Magnesium [Mg]	12	mg
Sodium [Na]	4	mg
phosphorus [P]	32	mg
sulfur [S]	12	mg

Trace elements per 100g
copper [Cu]	109	µg
iron [Fe]	810	µg
Fluorine [F]	10	µg
Manganese [Mn]	127	µg
Iodine [J]	1	µg
Zinc [Zn]	828	µg

Amino acids per 100g
alanine	45	mg
arginine	22	mg
aspargine	112	mg
aspartic acid	55	mg
cysteine	0	mg
glutamine	243	mg
glutamic acid	120	mg
glycerin	41	mg
histidine	9	mg
isoleucine	33	mg

more amino acids
leucine	64	mg
lysine	26	mg
methionine	5	mg
phenylalanine	2	mg
proline	25	mg
serine	26	mg
threonine	32	mg
tryptophan	8th	mg
tyrosine	11	mg
valine	30	mg