Grapefruit

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for grapefruit .

Nutritional values ​​per 100g
kilocalories	39	kcal
kilojoules	162	kJ
protein	0.6	G
fat	0.2	G
carbohydrates	8.6	G
of which sugars	5.5	G
fiber	0.6	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	44.4	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B5	0.3	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.3	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	17	mg
Chlorine [Cl]	2	mg
Potassium [K]	167	mg
Magnesium [Mg]	11	mg
Sodium [Na]	2	mg
phosphorus [P]	16	mg
sulfur [S]	5	mg

Trace elements per 100g
copper [Cu]	41	µg
iron [Fe]	330	µg
Fluorine [F]	24	µg
Manganese [Mn]	12	µg
Iodine [J]	1	µg
Zinc [Zn]	163	µg

Amino acids per 100g
alanine	19	mg
arginine	37	mg
aspargine	119	mg
aspartic acid	101	mg
cysteine	2	mg
glutamine	53	mg
glutamic acid	45	mg
glycerin	10	mg
histidine	6	mg
isoleucine	9	mg

more amino acids
leucine	14	mg
lysine	20	mg
methionine	3	mg
phenylalanine	10	mg
proline	51	mg
serine	28	mg
threonine	12	mg
tryptophan	4	mg
tyrosine	7	mg
valine	14	mg