Peas green cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Peas cooked green .

Nutritional values ​​per 100g
kilocalories	83	kcal
kilojoules	349	kJ
protein	7	G
fat	0.5	G
carbohydrates	12.4	G
of which sugars	0.6	G
fiber	5.3	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	15.6	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.8	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	27	mg
Chlorine [Cl]	42	mg
Potassium [K]	268	mg
Magnesium [Mg]	31	mg
Sodium [Na]	2	mg
phosphorus [P]	103	mg
sulfur [S]	52	mg

Trace elements per 100g
copper [Cu]	425	µg
iron [Fe]	1822	µg
Fluorine [F]	25	µg
Manganese [Mn]	606	µg
Iodine [J]	4	µg
Zinc [Zn]	825	µg

Amino acids per 100g
alanine	285	mg
arginine	622	mg
aspargine	526	mg
aspartic acid	602	mg
cysteine	76	mg
glutamine	847	mg
glutamic acid	968	mg
glycerin	232	mg
histidine	150	mg
isoleucine	282	mg

more amino acids
leucine	405	mg
lysine	400	mg
methionine	68	mg
phenylalanine	275	mg
proline	229	mg
serine	249	mg
threonine	278	mg
tryptophan	55	mg
tyrosine	163	mg
valine	286	mg