Emmentaler

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Emmental .

Nutritional values ​​per 100g
kilocalories	400	kcal
kilojoules	1673	kJ
protein	31:3	G
fat	29.3	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	17.8	G
Monounsaturated fatty acids	8.6	G
Polyunsaturated fatty acids	1.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.4	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.4	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	1144	mg
Chlorine [Cl]	576	mg
Potassium [K]	92	mg
Magnesium [Mg]	41	mg
Sodium [Na]	300	mg
phosphorus [P]	756	mg
sulfur [S]	202	mg

Trace elements per 100g
copper [Cu]	655	µg
iron [Fe]	300	µg
Fluorine [F]	152	µg
Manganese [Mn]	41	µg
Iodine [J]	37	µg
Zinc [Zn]	4968	µg

Amino acids per 100g
alanine	806	mg
arginine	985	mg
aspargine	430	mg
aspartic acid	1655	mg
cysteine	153	mg
glutamine	1676	mg
glutamic acid	6449	mg
glycerin	461	mg
histidine	878	mg
isoleucine	1765	mg

more amino acids
leucine	2751	mg
lysine	1997	mg
methionine	627	mg
phenylalanine	1426	mg
proline	3062	mg
serine	1402	mg
threonine	1201	mg
tryptophan	384	mg
tyrosine	1439	mg
valine	1736	mg