Chinese bean dried
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Dried chinese bean .
Nutritional values per 100g
|
Kilocalories |
352 |
kcal |
kilojoules |
1471 |
kJ |
Protein |
28.4 |
g |
fat |
2.5 |
g |
Carbohydrates |
52.5 |
g |
of which sugar |
15.3 |
g |
dietary fiber |
9.4 |
g |
Fatty acids per 100g
|
Saturated Fatty Acids |
0.7 |
g |
Monounsaturated Fatty Acids |
0.2 |
g |
Polyunsaturated fatty acids |
1 |
g |
Cholesterol |
0 |
g |
Vitamins per 100g
|
Vitamin A |
0.1 |
mg |
Vitamin C |
34.1 |
mg |
Vitamin D |
0 |
mg |
Vitamin E |
0.8 |
mg |
Vitamin K |
0.1 |
mg |
Vitamin B1 |
0.6 |
mg |
Vitamin B2 |
0.3 |
mg |
Vitamin B6 |
0.2 |
mg |
Vitamin B12 |
0 |
mg |
Biotin |
0 |
mg |
Folic Acid |
0.1 |
mg |
niacin |
4 |
mg |
pantothenic acid |
0.4 |
mg |
Minerals per 100g
|
Calcium [Ca] |
70 |
mg |
chlorine [Cl] |
49 |
mg |
Potassium [K] |
1185 |
mg |
Magnesium [Mg] |
131 |
mg |
Sodium [Na] |
9 |
mg |
Phosphorus [P] |
290 |
mg |
Sulfur [S] |
87 |
mg |
Trace elements per 100g
|
Copper [Cu] |
398 |
µg |
Iron [Fe] |
4513 |
µg |
Fluorine [F] |
33 |
µg |
Manganese [Mn] |
1700 |
µg |
Iodine [J] |
8 |
µg |
Zinc [Zn] |
2584 |
µg |
Amino acids per 100g
|
Alanine |
1292 |
mg |
Arginine |
1123 |
mg |
aspargine |
2660 |
mg |
Aspartic Acid |
3009 |
mg |
cysteine |
284 |
mg |
Glutamine |
4030 |
mg |
glutamic acid |
4558 |
mg |
Glycerin |
849 |
mg |
Histidine |
408 |
mg |
Isoleucine |
1145 |
mg |
more amino acids
|
Leucine |
1602 |
mg |
Lysine |
1516 |
mg |
methionine |
367 |
mg |
Phenylalanine |
861 |
mg |
proline |
1022 |
mg |
serine |
768 |
mg |
threonine |
1043 |
mg |
Tryptophan |
270 |
mg |
tyrosine |
535 |
mg |
Valine |
1044 |
mg |
The above information does not claim to be complete or correct.