Chicory
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Chicory .
| Nutritional values per 100g
|
| Kilocalories |
16 |
kcal |
| kilojoules |
69 |
kJ |
| Protein |
1.4 |
g |
| fat |
0.2 |
g |
| Carbohydrates |
2.2 |
g |
| of which sugar |
2 |
g |
| dietary fiber |
1.3 |
g |
| Fatty acids per 100g
|
| Saturated Fatty Acids |
0 |
g |
| Monounsaturated Fatty Acids |
0 |
g |
| Polyunsaturated fatty acids |
0.1 |
g |
| Cholesterol |
0 |
g |
| Vitamins per 100g
|
| Vitamin A |
0.5 |
mg |
| Vitamin C |
9 |
mg |
| Vitamin D |
0 |
mg |
| Vitamin E |
0.1 |
mg |
| Vitamin K |
0.2 |
mg |
| Vitamin B1 |
0.1 |
mg |
| Vitamin B2 |
0 |
mg |
| Vitamin B6 |
0.1 |
mg |
| Vitamin B12 |
0 |
mg |
| Biotin |
0 |
mg |
| Folic Acid |
0 |
mg |
| niacin |
0.2 |
mg |
| pantothenic acid |
0.4 |
mg |
| Minerals per 100g
|
| Calcium [Ca] |
24 |
mg |
| chlorine [Cl] |
27 |
mg |
| Potassium [K] |
211 |
mg |
| Magnesium [Mg] |
14 |
mg |
| Sodium [Na] |
4 |
mg |
| Phosphorus [P] |
25 |
mg |
| Sulfur [S] |
13 |
mg |
| Trace elements per 100g
|
| Copper [Cu] |
133 |
µg |
| Iron [Fe] |
673 |
µg |
| Fluorine [F] |
71 |
µg |
| Manganese [Mn] |
315 |
µg |
| Iodine [J] |
1 |
µg |
| Zinc [Zn] |
200 |
µg |
| Amino acids per 100g
|
| Alanine |
58 |
mg |
| Arginine |
64 |
mg |
| aspargine |
149 |
mg |
| Aspartic Acid |
136 |
mg |
| cysteine |
8 |
mg |
| Glutamine |
173 |
mg |
| glutamic acid |
157 |
mg |
| Glycerin |
49 |
mg |
| Histidine |
22 |
mg |
| Isoleucine |
87 |
mg |
| more amino acids
|
| Leucine |
88 |
mg |
| Lysine |
64 |
mg |
| methionine |
17 |
mg |
| Phenylalanine |
61 |
mg |
| proline |
66 |
mg |
| serine |
44 |
mg |
| threonine |
46 |
mg |
| Tryptophan |
13 |
mg |
| tyrosine |
36 |
mg |
| Valine |
66 |
mg |
The above information does not claim to be complete or correct.
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