Canned blackberries

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Blackberry Preserve .

Nutritional values ​​per 100g
kilocalories	72	kcal
kilojoules	301	kJ
protein	0.9	G
fat	0.8	G
carbohydrates	15	G
of which sugars	1.3	G
fiber	5.7	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	3.5	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	39	mg
Chlorine [Cl]	16	mg
Potassium [K]	110	mg
Magnesium [Mg]	23	mg
Sodium [Na]	3	mg
phosphorus [P]	26	mg
sulfur [S]	12	mg

Trace elements per 100g
copper [Cu]	107	µg
iron [Fe]	722	µg
Fluorine [F]	24	µg
Manganese [Mn]	710	µg
Iodine [J]	1	µg
Zinc [Zn]	214	µg

Amino acids per 100g
alanine	40	mg
arginine	53	mg
aspargine	65	mg
aspartic acid	136	mg
cysteine	10	mg
glutamine	76	mg
glutamic acid	158	mg
glycerin	43	mg
histidine	25	mg
isoleucine	18	mg

more amino acids
leucine	43	mg
lysine	26	mg
methionine	14	mg
phenylalanine	29	mg
proline	31	mg
serine	38	mg
threonine	29	mg
tryptophan	9	mg
tyrosine	18	mg
valine	35	mg