Birch mushroom salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Birch mushroom salted .

Nutritional values ​​per 100g
kilocalories	18	kcal
kilojoules	74	kJ
protein	3	G
fat	0.5	G
carbohydrates	0.2	G
of which sugars	0	G
fiber	6.8	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.5	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.3	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.3	mg
pantothenic acid	2	mg

Minerals per 100g
Calcium [Ca]	39	mg
Chlorine [Cl]	6869	mg
Potassium [K]	299	mg
Magnesium [Mg]	22	mg
Sodium [Na]	4632	mg
phosphorus [P]	78	mg
sulfur [S]	32	mg

Trace elements per 100g
copper [Cu]	263	µg
iron [Fe]	1210	µg
Fluorine [F]	48	µg
Manganese [Mn]	612	µg
Iodine [J]	10	µg
Zinc [Zn]	375	µg

Amino acids per 100g
alanine	139	mg
arginine	66	mg
aspargine	646	mg
aspartic acid	131	mg
cysteine	53	mg
glutamine	926	mg
glutamic acid	188	mg
glycerin	80	mg
histidine	17	mg
isoleucine	32	mg

more amino acids
leucine	102	mg
lysine	44	mg
methionine	3	mg
phenylalanine	70	mg
proline	160	mg
serine	76	mg
threonine	79	mg
tryptophan	20	mg
tyrosine	78	mg
valine	49	mg