Artichoke base

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for artichoke base .

Nutritional values ​​per 100g
kilocalories	20	kcal
kilojoules	84	kJ
protein	2.2	G
fat	0.1	G
carbohydrates	2.4	G
of which sugars	2	G
fiber	11.8	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	7.4	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.9	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	58	mg
Chlorine [Cl]	43	mg
Potassium [K]	326	mg
Magnesium [Mg]	25	mg
Sodium [Na]	46	mg
phosphorus [P]	120	mg
sulfur [S]	16	mg

Trace elements per 100g
copper [Cu]	349	µg
iron [Fe]	1485	µg
Fluorine [F]	51	µg
Manganese [Mn]	410	µg
Iodine [J]	4	µg
Zinc [Zn]	56	µg

Amino acids per 100g
alanine	126	mg
arginine	105	mg
aspargine	162	mg
aspartic acid	242	mg
cysteine	23	mg
glutamine	219	mg
glutamic acid	328	mg
glycerin	70	mg
histidine	39	mg
isoleucine	94	mg

more amino acids
leucine	151	mg
lysine	126	mg
methionine	28	mg
phenylalanine	73	mg
proline	87	mg
serine	77	mg
threonine	80	mg
tryptophan	24	mg
tyrosine	49	mg
valine	105	mg