Tilsiter

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Tilsiter .

Nutritional values ​​per 100g
kilocalories	374	kcal
kilojoules	1563	kJ
protein	27.9	G
fat	27.9	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	17.5	G
Monounsaturated fatty acids	7.8	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.3	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.4	mg
Vitamin B5	0.5	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	750	mg
Chlorine [Cl]	1428	mg
Potassium [K]	108	mg
Magnesium [Mg]	34	mg
Sodium [Na]	788	mg
phosphorus [P]	530	mg
sulfur [S]	206	mg

Trace elements per 100g
copper [Cu]	103	µg
iron [Fe]	380	µg
Fluorine [F]	124	µg
Manganese [Mn]	37	µg
Iodine [J]	29	µg
Zinc [Zn]	3724	µg

Amino acids per 100g
alanine	675	mg
arginine	833	mg
aspargine	392	mg
aspartic acid	1664	mg
cysteine	101	mg
glutamine	1295	mg
glutamic acid	5497	mg
glycerin	413	mg
histidine	617	mg
isoleucine	1421	mg

more amino acids
leucine	2521	mg
lysine	2131	mg
methionine	587	mg
phenylalanine	1186	mg
proline	2724	mg
serine	1245	mg
threonine	1056	mg
tryptophan	366	mg
tyrosine	1381	mg
valine	1773	mg