Tartar cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Tartare cooked .

Nutritional values ​​per 100g
kilocalories	149	kcal
kilojoules	624	kJ
protein	30.2	G
fat	2.8	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.3	G
Monounsaturated fatty acids	1.2	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.3	mg
Vitamin B5	0.5	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	5.1	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	6	mg
Chlorine [Cl]	56	mg
Potassium [K]	246	mg
Magnesium [Mg]	19	mg
Sodium [Na]	41	mg
phosphorus [P]	175	mg
sulfur [S]	203	mg

Trace elements per 100g
copper [Cu]	106	µg
iron [Fe]	2803	µg
Fluorine [F]	15	µg
Manganese [Mn]	26	µg
Iodine [J]	4	µg
Zinc [Zn]	5734	µg

Amino acids per 100g
alanine	2000	mg
arginine	2000	mg
aspargine	388	mg
aspartic acid	2952	mg
cysteine	328	mg
glutamine	596	mg
glutamic acid	4541	mg
glycerin	1328	mg
histidine	1046	mg
isoleucine	1554	mg

more amino acids
leucine	2250	mg
lysine	2783	mg
methionine	784	mg
phenylalanine	1175	mg
proline	1212	mg
serine	1064	mg
threonine	1223	mg
tryptophan	315	mg
tyrosine	1016	mg
valine	1618	mg