Squid smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Smoked Squid .

Nutritional values ​​per 100g
kilocalories	92	kcal
kilojoules	385	kJ
protein	17.7	G
fat	1.2	G
carbohydrates	2.2	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	3.2	mg
Vitamin D	0	mg
vitamin E	2.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.2	mg
Vitamin B5	0.4	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.7	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	43	mg
Chlorine [Cl]	130	mg
Potassium [K]	256	mg
Magnesium [Mg]	34	mg
Sodium [Na]	319	mg
phosphorus [P]	189	mg
sulfur [S]	279	mg

Trace elements per 100g
copper [Cu]	828	µg
iron [Fe]	2187	µg
Fluorine [F]	107	µg
Manganese [Mn]	21	µg
Iodine [J]	21	µg
Zinc [Zn]	1323	µg

Amino acids per 100g
alanine	1002	mg
arginine	999	mg
aspargine	577	mg
aspartic acid	1648	mg
cysteine	161	mg
glutamine	886	mg
glutamic acid	2531	mg
glycerin	730	mg
histidine	451	mg
isoleucine	791	mg

more amino acids
leucine	1338	mg
lysine	1656	mg
methionine	429	mg
phenylalanine	626	mg
proline	639	mg
serine	751	mg
threonine	757	mg
tryptophan	180	mg
tyrosine	538	mg
valine	971	mg