Peat berries

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for peat berries .

Nutritional values ​​per 100g
kilocalories	25	kcal
kilojoules	103	kJ
protein	0.4	G
fat	0.7	G
carbohydrates	3.9	G
of which sugars	3.9	G
fiber	3.7	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	10.1	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	-	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	15	mg
Chlorine [Cl]	1	mg
Potassium [K]	93	mg
Magnesium [Mg]	7	mg
Sodium [Na]	2	mg
phosphorus [P]	10	mg
sulfur [S]	12	mg

Trace elements per 100g
copper [Cu]	146	µg
iron [Fe]	954	µg
Fluorine [F]	49	µg
Manganese [Mn]	101	µg
Iodine [J]	2	µg
Zinc [Zn]	206	µg

Amino acids per 100g
alanine	18	mg
arginine	31	mg
aspargine	16	mg
aspartic acid	35	mg
cysteine	8th	mg
glutamine	27	mg
glutamic acid	57	mg
glycerin	23	mg
histidine	9	mg
isoleucine	17	mg

more amino acids
leucine	39	mg
lysine	15	mg
methionine	7	mg
phenylalanine	24	mg
proline	15	mg
serine	19	mg
threonine	16	mg
tryptophan	8th	mg
tyrosine	34	mg
valine	18	mg