Purslane canned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Preserved Purslane .

Nutritional values ​​per 100g
kilocalories	22	kcal
kilojoules	93	kJ
protein	1.4	G
fat	0.3	G
carbohydrates	3.4	G
of which sugars	2.7	G
fiber	2.2	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	5.5	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0.2	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.1	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	83	mg
Chlorine [Cl]	516	mg
Potassium [K]	233	mg
Magnesium [Mg]	121	mg
Sodium [Na]	197	mg
phosphorus [P]	32	mg
sulfur [S]	41	mg

Trace elements per 100g
copper [Cu]	241	µg
iron [Fe]	2294	µg
Fluorine [F]	45	µg
Manganese [Mn]	225	µg
Iodine [J]	4	µg
Zinc [Zn]	261	µg

Amino acids per 100g
alanine	56	mg
arginine	49	mg
aspargine	110	mg
aspartic acid	77	mg
cysteine	8th	mg
glutamine	270	mg
glutamic acid	188	mg
glycerin	44	mg
histidine	21	mg
isoleucine	51	mg

more amino acids
leucine	82	mg
lysine	61	mg
methionine	14	mg
phenylalanine	57	mg
proline	68	mg
serine	43	mg
threonine	48	mg
tryptophan	15	mg
tyrosine	24	mg
valine	69	mg