Pollack smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Pollack smoked .

Nutritional values ​​per 100g
kilocalories	86	kcal
kilojoules	358	kJ
protein	18.8	G
fat	1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B5	0.1	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.1	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	17	mg
Chlorine [Cl]	224	mg
Potassium [K]	253	mg
Magnesium [Mg]	26	mg
Sodium [Na]	103	mg
phosphorus [P]	263	mg
sulfur [S]	226	mg

Trace elements per 100g
copper [Cu]	200	µg
iron [Fe]	205	µg
Fluorine [F]	36	µg
Manganese [Mn]	22	µg
Iodine [J]	285	µg
Zinc [Zn]	645	µg

Amino acids per 100g
alanine	1070	mg
arginine	1046	mg
aspargine	856	mg
aspartic acid	1777	mg
cysteine	176	mg
glutamine	1217	mg
glutamic acid	2524	mg
glycerin	718	mg
histidine	485	mg
isoleucine	914	mg

more amino acids
leucine	1318	mg
lysine	1568	mg
methionine	453	mg
phenylalanine	710	mg
proline	615	mg
serine	874	mg
threonine	848	mg
tryptophan	174	mg
tyrosine	557	mg
valine	942	mg