Pimento

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Allspice .

Nutritional values ​​per 100g
kilocalories	307	kcal
kilojoules	1284	kJ
protein	5.9	G
fat	8.4	G
carbohydrates	50.5	G
of which sugars	48.7	G
fiber	22.9	G

Fatty acids per 100g
Saturated Fatty Acids	2.8	G
Monounsaturated fatty acids	0.7	G
Polyunsaturated fatty acids	2.8	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.5	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.2	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	673	mg
Chlorine [Cl]	55	mg
Potassium [K]	988	mg
Magnesium [Mg]	118	mg
Sodium [Na]	72	mg
phosphorus [P]	117	mg
sulfur [S]	97	mg

Trace elements per 100g
copper [Cu]	556	µg
iron [Fe]	6603	µg
Fluorine [F]	53	µg
Manganese [Mn]	1836	µg
Iodine [J]	5	µg
Zinc [Zn]	980	µg

Amino acids per 100g
alanine	351	mg
arginine	300	mg
aspargine	519	mg
aspartic acid	948	mg
cysteine	65	mg
glutamine	448	mg
glutamic acid	820	mg
glycerin	224	mg
histidine	96	mg
isoleucine	192	mg

more amino acids
leucine	296	mg
lysine	284	mg
methionine	96	mg
phenylalanine	216	mg
proline	205	mg
serine	222	mg
threonine	142	mg
tryptophan	64	mg
tyrosine	124	mg
valine	244	mg