Olives black

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for olives black .

Nutritional values ​​per 100g
kilocalories	366	kcal
kilojoules	1531	kJ
protein	2.2	G
fat	36.2	G
carbohydrates	4.7	G
of which sugars	0	G
fiber	3.6	G

Fatty acids per 100g
Saturated Fatty Acids	5.6	G
Monounsaturated fatty acids	25.9	G
Polyunsaturated fatty acids	3.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0	mg

Minerals per 100g
Calcium [Ca]	86	mg
Chlorine [Cl]	3648	mg
Potassium [K]	38	mg
Magnesium [Mg]	15	mg
Sodium [Na]	3321	mg
phosphorus [P]	30	mg
sulfur [S]	38	mg

Trace elements per 100g
copper [Cu]	216	µg
iron [Fe]	1728	µg
Fluorine [F]	30	µg
Manganese [Mn]	48	µg
Iodine [J]	4	µg
Zinc [Zn]	159	µg

Amino acids per 100g
alanine	108	mg
arginine	231	mg
aspargine	41	mg
aspartic acid	230	mg
cysteine	41	mg
glutamine	28	mg
glutamic acid	480	mg
glycerin	108	mg
histidine	60	mg
isoleucine	109	mg

more amino acids
leucine	154	mg
lysine	76	mg
methionine	48	mg
phenylalanine	96	mg
proline	84	mg
serine	106	mg
threonine	83	mg
tryptophan	32	mg
tyrosine	74	mg
valine	114	mg