Naranjilla cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Cooked Naranjilla .

Nutritional values ​​per 100g
kilocalories	48	kcal
kilojoules	202	kJ
protein	1	G
fat	0.2	G
carbohydrates	10.6	G
of which sugars	7.8	G
fiber	0.5	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	37.8	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.4	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	16	mg
Chlorine [Cl]	4	mg
Potassium [K]	156	mg
Magnesium [Mg]	12	mg
Sodium [Na]	2	mg
phosphorus [P]	49	mg
sulfur [S]	10	mg

Trace elements per 100g
copper [Cu]	64	µg
iron [Fe]	476	µg
Fluorine [F]	6	µg
Manganese [Mn]	35	µg
Iodine [J]	2	µg
Zinc [Zn]	99	µg

Amino acids per 100g
alanine	45	mg
arginine	38	mg
aspargine	125	mg
aspartic acid	89	mg
cysteine	5	mg
glutamine	153	mg
glutamic acid	109	mg
glycerin	36	mg
histidine	15	mg
isoleucine	29	mg

more amino acids
leucine	51	mg
lysine	53	mg
methionine	11	mg
phenylalanine	25	mg
proline	38	mg
serine	43	mg
threonine	33	mg
tryptophan	9	mg
tyrosine	21	mg
valine	35	mg