Wrinkled peas | lexolino.com

Wrinkled peas


Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for wrinkled peas .

Nutritional values ​​per 100g
kilocalories 78 kcal
kilojoules 324 kJ
protein 6.7 G
fat 0.5 G
carbohydrates 11.3 G
of which sugars 0.7 G
fiber 4.6 G
Fatty acids per 100g
Saturated Fatty Acids 0.2 G
Monounsaturated fatty acids 0.2 G
Polyunsaturated fatty acids 0.1 G
cholesterol 0 G
Vitamins per 100g
Vitamin A 0.1 mg
vitamin C 24.5 mg
Vitamin D 0 mg
vitamin E 0.3 mg
vitamin k 0 mg
Vitamin B1 0.3 mg
Vitamin B2 0.2 mg
Vitamin B5 0.7 mg
Vitamin B6 0.1 mg
Vitamin B12 0 mg
biotin 0 mg
folic acid 0 mg
niacin 2.3 mg
pantothenic acid 0.7 mg
Minerals per 100g
Calcium [Ca] 23 mg
Chlorine [Cl] 39 mg
Potassium [K] 289 mg
Magnesium [Mg] 33 mg
Sodium [Na] 2 mg
phosphorus [P] 118 mg
sulfur [S] 52 mg
Trace elements per 100g
copper [Cu] 388 µg
iron [Fe] 1858 µg
Fluorine [F] 28 µg
Manganese [Mn] 719 µg
Iodine [J] 4 µg
Zinc [Zn] 798 µg
Amino acids per 100g
alanine 269 mg
arginine 584 mg
aspargine 440 mg
aspartic acid 693 mg
cysteine 76 mg
glutamine 616 mg
glutamic acid 969 mg
glycerin 244 mg
histidine 144 mg
isoleucine 296 mg
more amino acids
leucine 390 mg
lysine 369 mg
methionine 71 mg
phenylalanine 257 mg
proline 227 mg
serine 254 mg
threonine 265 mg
tryptophan 60 mg
tyrosine 165 mg
valine 292 mg
The above information does not claim to be complete or correct.

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Nutritional value Calories Vitamins Minerals Trace elements Fats Nutritional value table Diet Nutrition Amino acids

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