Whey

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for whey .

Nutritional values ​​per 100g
kilocalories	24	kcal
kilojoules	102	kJ
protein	0.9	G
fat	0.2	G
carbohydrates	4.6	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.1	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.4	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	55	mg
Chlorine [Cl]	109	mg
Potassium [K]	120	mg
Magnesium [Mg]	8th	mg
Sodium [Na]	44	mg
phosphorus [P]	42	mg
sulfur [S]	23	mg

Trace elements per 100g
copper [Cu]	2	µg
iron [Fe]	86	µg
Fluorine [F]	11	µg
Manganese [Mn]	1	µg
Iodine [J]	7	µg
Zinc [Zn]	129	µg

Amino acids per 100g
alanine	43	mg
arginine	22	mg
aspargine	29	mg
aspartic acid	88	mg
cysteine	16	mg
glutamine	42	mg
glutamic acid	126	mg
glycerin	17	mg
histidine	16	mg
isoleucine	51	mg

more amino acids
leucine	85	mg
lysine	75	mg
methionine	21	mg
phenylalanine	27	mg
proline	42	mg
serine	36	mg
threonine	66	mg
tryptophan	16	mg
tyrosine	22	mg
valine	46	mg