Sea trout salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted sea trout .

Nutritional values ​​per 100g
kilocalories	120	kcal
kilojoules	501	kJ
protein	20.6	G
fat	3.9	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1	G
Monounsaturated fatty acids	1.2	G
Polyunsaturated fatty acids	1.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.3	mg
Vitamin D	0	mg
vitamin E	0.7	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	2.2	mg
Vitamin B6	0.8	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4	mg
pantothenic acid	2.2	mg

Minerals per 100g
Calcium [Ca]	38	mg
Chlorine [Cl]	5067	mg
Potassium [K]	371	mg
Magnesium [Mg]	48	mg
Sodium [Na]	3200	mg
phosphorus [P]	308	mg
sulfur [S]	256	mg

Trace elements per 100g
copper [Cu]	214	µg
iron [Fe]	787	µg
Fluorine [F]	34	µg
Manganese [Mn]	60	µg
Iodine [J]	12	µg
Zinc [Zn]	1206	µg

Amino acids per 100g
alanine	1292	mg
arginine	1151	mg
aspargine	822	mg
aspartic acid	1823	mg
cysteine	190	mg
glutamine	1241	mg
glutamic acid	2754	mg
glycerin	825	mg
histidine	535	mg
isoleucine	874	mg

more amino acids
leucine	1606	mg
lysine	1731	mg
methionine	519	mg
phenylalanine	699	mg
proline	821	mg
serine	920	mg
threonine	953	mg
tryptophan	196	mg
tyrosine	667	mg
valine	974	mg