Mussel salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Mussel salted .

Nutritional values ​​per 100g
kilocalories	65	kcal
kilojoules	271	kJ
protein	8.4	G
fat	1.5	G
carbohydrates	4.1	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.3	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	3.1	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.2	mg
Vitamin B5	0.3	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.8	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	62	mg
Chlorine [Cl]	9394	mg
Potassium [K]	276	mg
Magnesium [Mg]	54	mg
Sodium [Na]	6659	mg
phosphorus [P]	211	mg
sulfur [S]	379	mg

Trace elements per 100g
copper [Cu]	184	µg
iron [Fe]	5105	µg
Fluorine [F]	128	µg
Manganese [Mn]	203	µg
Iodine [J]	127	µg
Zinc [Zn]	3000	µg

Amino acids per 100g
alanine	484	mg
arginine	702	mg
aspargine	4	mg
aspartic acid	964	mg
cysteine	92	mg
glutamine	19	mg
glutamic acid	1181	mg
glycerin	454	mg
histidine	165	mg
isoleucine	421	mg

more amino acids
leucine	610	mg
lysine	667	mg
methionine	229	mg
phenylalanine	369	mg
proline	342	mg
serine	459	mg
threonine	439	mg
tryptophan	106	mg
tyrosine	394	mg
valine	473	mg