Mung beans

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for mung beans .

Nutritional values ​​per 100g
kilocalories	263	kcal
kilojoules	1102	kJ
protein	21.5	G
fat	1.3	G
carbohydrates	40.4	G
of which sugars	1.6	G
fiber	14.7	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.7	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.7	mg
Vitamin D	0	mg
vitamin E	1.9	mg
vitamin k	0.1	mg
Vitamin B1	0.5	mg
Vitamin B2	0.2	mg
Vitamin B5	3.5	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.3	mg
pantothenic acid	3.2	mg

Minerals per 100g
Calcium [Ca]	134	mg
Chlorine [Cl]	11	mg
Potassium [K]	180	mg
Magnesium [Mg]	245	mg
Sodium [Na]	10	mg
phosphorus [P]	376	mg
sulfur [S]	200	mg

Trace elements per 100g
copper [Cu]	655	µg
iron [Fe]	10290	µg
Fluorine [F]	55	µg
Manganese [Mn]	1164	µg
Iodine [J]	8th	µg
Zinc [Zn]	2305	µg

Amino acids per 100g
alanine	821	mg
arginine	1383	mg
aspargine	521	mg
aspartic acid	2795	mg
cysteine	116	mg
glutamine	631	mg
glutamic acid	3387	mg
glycerin	762	mg
histidine	657	mg
isoleucine	812	mg

more amino acids
leucine	1666	mg
lysine	1954	mg
methionine	176	mg
phenylalanine	1260	mg
proline	774	mg
serine	1113	mg
threonine	770	mg
tryptophan	283	mg
tyrosine	554	mg
valine	1048	mg