Multigrain wholemeal bread

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Multigrain Wholemeal Bread .

Nutritional values ​​per 100g
kilocalories	209	kcal
kilojoules	873	kJ
protein	7.2	G
fat	1.3	G
carbohydrates	41.2	G
of which sugars	0.1	G
fiber	9	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.9	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.5	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.4	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	21	mg
Chlorine [Cl]	684	mg
Potassium [K]	275	mg
Magnesium [Mg]	57	mg
Sodium [Na]	473	mg
phosphorus [P]	252	mg
sulfur [S]	95	mg

Trace elements per 100g
copper [Cu]	330	µg
iron [Fe]	3077	µg
Fluorine [F]	110	µg
Manganese [Mn]	2353	µg
Iodine [J]	4	µg
Zinc [Zn]	2199	µg

Amino acids per 100g
alanine	355	mg
arginine	316	mg
aspargine	115	mg
aspartic acid	502	mg
cysteine	113	mg
glutamine	394	mg
glutamic acid	1727	mg
glycerin	354	mg
histidine	145	mg
isoleucine	250	mg

more amino acids
leucine	450	mg
lysine	233	mg
methionine	105	mg
phenylalanine	303	mg
proline	641	mg
serine	318	mg
threonine	262	mg
tryptophan	73	mg
tyrosine	174	mg
valine	321	mg