Multigrain rolls

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Multigrain rolls .

Nutritional values ​​per 100g
kilocalories	238	kcal
kilojoules	997	kJ
protein	6	G
fat	1.1	G
carbohydrates	50.2	G
of which sugars	0.8	G
fiber	5.4	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.3	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.8	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	26	mg
Chlorine [Cl]	728	mg
Potassium [K]	181	mg
Magnesium [Mg]	46	mg
Sodium [Na]	397	mg
phosphorus [P]	144	mg
sulfur [S]	76	mg

Trace elements per 100g
copper [Cu]	235	µg
iron [Fe]	1941	µg
Fluorine [F]	98	µg
Manganese [Mn]	1442	µg
Iodine [J]	3	µg
Zinc [Zn]	1471	µg

Amino acids per 100g
alanine	301	mg
arginine	270	mg
aspargine	6	mg
aspartic acid	445	mg
cysteine	137	mg
glutamine	28	mg
glutamic acid	1650	mg
glycerin	276	mg
histidine	125	mg
isoleucine	247	mg

more amino acids
leucine	459	mg
lysine	200	mg
methionine	95	mg
phenylalanine	283	mg
proline	609	mg
serine	289	mg
threonine	202	mg
tryptophan	65	mg
tyrosine	146	mg
valine	320	mg