Muesli
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
muesli .
| Nutritional values ​​per 100g
|
| kilocalories
|
359
|
kcal
|
| kilojoules
|
1504
|
kJ
|
| protein
|
10.9
|
G
|
| fat
|
6.9
|
G
|
| carbohydrates
|
61.8
|
G
|
| of which sugars
|
6.1
|
G
|
| fiber
|
8.5
|
G
|
| Fatty acids per 100g
|
| Saturated Fatty Acids
|
0.9
|
G
|
| Monounsaturated fatty acids
|
3.4
|
G
|
| Polyunsaturated fatty acids
|
2
|
G
|
| cholesterol
|
0
|
G
|
| Vitamins per 100g
|
| Vitamin A
|
0
|
mg
|
| vitamin C
|
1.8
|
mg
|
| Vitamin D
|
0
|
mg
|
| vitamin E
|
3.5
|
mg
|
| vitamin k
|
0
|
mg
|
| Vitamin B1
|
0.4
|
mg
|
| Vitamin B2
|
0.2
|
mg
|
| Vitamin B5
|
0.9
|
mg
|
| Vitamin B6
|
0.3
|
mg
|
| Vitamin B12
|
0
|
mg
|
| biotin
|
0
|
mg
|
| folic acid
|
0
|
mg
|
| niacin
|
2.3
|
mg
|
| pantothenic acid
|
0.8
|
mg
|
| Minerals per 100g
|
| Calcium [Ca]
|
49
|
mg
|
| Chlorine [Cl]
|
243
|
mg
|
| Potassium [K]
|
421
|
mg
|
| Magnesium [Mg]
|
114
|
mg
|
| Sodium [Na]
|
107
|
mg
|
| phosphorus [P]
|
308
|
mg
|
| sulfur [S]
|
145
|
mg
|
| Trace elements per 100g
|
| copper [Cu]
|
471
|
µg
|
| iron [Fe]
|
3375
|
µg
|
| Fluorine [F]
|
71
|
µg
|
| Manganese [Mn]
|
3227
|
µg
|
| Iodine [J]
|
3
|
µg
|
| Zinc [Zn]
|
2344
|
µg
|
| Amino acids per 100g
|
| alanine
|
458
|
mg
|
| arginine
|
617
|
mg
|
| aspargine
|
194
|
mg
|
| aspartic acid
|
749
|
mg
|
| cysteine
|
163
|
mg
|
| glutamine
|
669
|
mg
|
| glutamic acid
|
2587
|
mg
|
| glycerin
|
454
|
mg
|
| histidine
|
218
|
mg
|
| isoleucine
|
401
|
mg
|
| more amino acids
|
| leucine
|
685
|
mg
|
| lysine
|
384
|
mg
|
| methionine
|
142
|
mg
|
| phenylalanine
|
525
|
mg
|
| proline
|
949
|
mg
|
| serine
|
487
|
mg
|
| threonine
|
309
|
mg
|
| tryptophan
|
108
|
mg
|
| tyrosine
|
311
|
mg
|
| valine
|
536
|
mg
|
The above information does not claim to be complete or correct.
Deutsch
Österreich
Italiano
English
Français
Español
Nederlands
Português
Polski
