Mozzarella

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for mozzarella .

Nutritional values ​​per 100g
kilocalories	250	kcal
kilojoules	1045	kJ
protein	17.7	G
fat	19.1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	11.8	G
Monounsaturated fatty acids	5.7	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.3	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.3	mg
Vitamin B5	0.3	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.3	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	407	mg
Chlorine [Cl]	707	mg
Potassium [K]	152	mg
Magnesium [Mg]	20	mg
Sodium [Na]	535	mg
phosphorus [P]	297	mg
sulfur [S]	212	mg

Trace elements per 100g
copper [Cu]	48	µg
iron [Fe]	268	µg
Fluorine [F]	55	µg
Manganese [Mn]	21	µg
Iodine [J]	14	µg
Zinc [Zn]	1547	µg

Amino acids per 100g
alanine	554	mg
arginine	715	mg
aspargine	37	mg
aspartic acid	1284	mg
cysteine	102	mg
glutamine	39	mg
glutamic acid	3822	mg
glycerin	321	mg
histidine	665	mg
isoleucine	891	mg

more amino acids
leucine	1587	mg
lysine	1676	mg
methionine	485	mg
phenylalanine	857	mg
proline	1696	mg
serine	1047	mg
threonine	672	mg
tryptophan	242	mg
tyrosine	948	mg
valine	1011	mg