Monterey

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Monterey .

Nutritional values ​​per 100g
kilocalories	369	kcal
kilojoules	1543	kJ
protein	24	G
fat	28.8	G
carbohydrates	0.7	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	17.8	G
Monounsaturated fatty acids	8.3	G
Polyunsaturated fatty acids	1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.3	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.4	mg
Vitamin B5	0.2	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	783	mg
Chlorine [Cl]	2438	mg
Potassium [K]	75	mg
Magnesium [Mg]	29	mg
Sodium [Na]	515	mg
phosphorus [P]	480	mg
sulfur [S]	225	mg

Trace elements per 100g
copper [Cu]	146	µg
iron [Fe]	785	µg
Fluorine [F]	133	µg
Manganese [Mn]	177	µg
Iodine [J]	28	µg
Zinc [Zn]	2940	µg

Amino acids per 100g
alanine	714	mg
arginine	824	mg
aspargine	28	mg
aspartic acid	1457	mg
cysteine	92	mg
glutamine	35	mg
glutamic acid	5167	mg
glycerin	416	mg
histidine	576	mg
isoleucine	1223	mg

more amino acids
leucine	2347	mg
lysine	1928	mg
methionine	602	mg
phenylalanine	1188	mg
proline	2508	mg
serine	1248	mg
threonine	914	mg
tryptophan	347	mg
tyrosine	1297	mg
valine	1619	mg