Milkkäse

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for milk cheese .

Nutritional values ​​per 100g
kilocalories	65	kcal
kilojoules	272	kJ
protein	3.3	G
fat	3.4	G
carbohydrates	4.9	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.9	G
Monounsaturated fatty acids	1.1	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.8	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.2	mg
Vitamin B5	0.6	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	130	mg
Chlorine [Cl]	93	mg
Potassium [K]	161	mg
Magnesium [Mg]	12	mg
Sodium [Na]	51	mg
phosphorus [P]	99	mg
sulfur [S]	29	mg

Trace elements per 100g
copper [Cu]	14	µg
iron [Fe]	46	µg
Fluorine [F]	17	µg
Manganese [Mn]	5	µg
Iodine [J]	7	µg
Zinc [Zn]	357	µg

Amino acids per 100g
alanine	106	mg
arginine	107	mg
aspargine	2	mg
aspartic acid	256	mg
cysteine	24	mg
glutamine	7	mg
glutamic acid	710	mg
glycerin	71	mg
histidine	86	mg
isoleucine	196	mg

more amino acids
leucine	288	mg
lysine	250	mg
methionine	81	mg
phenylalanine	147	mg
proline	295	mg
serine	175	mg
threonine	131	mg
tryptophan	40	mg
tyrosine	138	mg
valine	223	mg