Markkloesschen

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Mark dumplings .

Nutritional values ​​per 100g
kilocalories	424	kcal
kilojoules	1775	kJ
protein	9.2	G
fat	31:4	G
carbohydrates	23.2	G
of which sugars	0.5	G
fiber	1.8	G

Fatty acids per 100g
Saturated Fatty Acids	12.1	G
Monounsaturated fatty acids	15.1	G
Polyunsaturated fatty acids	1.6	G
cholesterol	0.2	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	2.2	mg
Vitamin D	0	mg
vitamin E	0.7	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	-	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	45	mg
Chlorine [Cl]	919	mg
Potassium [K]	111	mg
Magnesium [Mg]	13	mg
Sodium [Na]	573	mg
phosphorus [P]	122	mg
sulfur [S]	100	mg

Trace elements per 100g
copper [Cu]	100	µg
iron [Fe]	1363	µg
Fluorine [F]	68	µg
Manganese [Mn]	273	µg
Iodine [J]	5	µg
Zinc [Zn]	821	µg

Amino acids per 100g
alanine	433	mg
arginine	502	mg
aspargine	213	mg
aspartic acid	642	mg
cysteine	179	mg
glutamine	501	mg
glutamic acid	1507	mg
glycerin	309	mg
histidine	185	mg
isoleucine	447	mg

more amino acids
leucine	657	mg
lysine	444	mg
methionine	210	mg
phenylalanine	444	mg
proline	552	mg
serine	567	mg
threonine	389	mg
tryptophan	111	mg
tyrosine	295	mg
valine	569	mg