Manioc dried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Dried cassava .

Nutritional values ​​per 100g
kilocalories	336	kcal
kilojoules	1405	kJ
protein	2.7	G
fat	0.6	G
carbohydrates	78.6	G
of which sugars	0.8	G
fiber	6.8	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	31:4	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0.1	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.9	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.2	mg
pantothenic acid	0.8	mg

Minerals per 100g
Calcium [Ca]	87	mg
Chlorine [Cl]	127	mg
Potassium [K]	843	mg
Magnesium [Mg]	175	mg
Sodium [Na]	2	mg
phosphorus [P]	89	mg
sulfur [S]	36	mg

Trace elements per 100g
copper [Cu]	396	µg
iron [Fe]	3047	µg
Fluorine [F]	53	µg
Manganese [Mn]	1473	µg
Iodine [J]	5	µg
Zinc [Zn]	1432	µg

Amino acids per 100g
alanine	76	mg
arginine	256	mg
aspargine	266	mg
aspartic acid	143	mg
cysteine	43	mg
glutamine	763	mg
glutamic acid	410	mg
glycerin	57	mg
histidine	36	mg
isoleucine	55	mg

more amino acids
leucine	80	mg
lysine	84	mg
methionine	25	mg
phenylalanine	51	mg
proline	64	mg
serine	70	mg
threonine	55	mg
tryptophan	33	mg
tyrosine	38	mg
valine	74	mg