Macadamia nut roasted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Roasted Macadamia Nut .

Nutritional values ​​per 100g
kilocalories	703	kcal
kilojoules	2943	kJ
protein	6.6	G
fat	72.6	G
carbohydrates	0	G
of which sugars	0	G
fiber	12.3	G

Fatty acids per 100g
Saturated Fatty Acids	10.6	G
Monounsaturated fatty acids	56.4	G
Polyunsaturated fatty acids	2.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	1.5	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B5	-	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	2.1	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	45	mg
Chlorine [Cl]	42	mg
Potassium [K]	323	mg
Magnesium [Mg]	123	mg
Sodium [Na]	7	mg
phosphorus [P]	200	mg
sulfur [S]	247	mg

Trace elements per 100g
copper [Cu]	291	µg
iron [Fe]	1926	µg
Fluorine [F]	88	µg
Manganese [Mn]	795	µg
Iodine [J]	2	µg
Zinc [Zn]	1001	µg

Amino acids per 100g
alanine	291	mg
arginine	701	mg
aspargine	10	mg
aspartic acid	725	mg
cysteine	766	mg
glutamine	14	mg
glutamic acid	1388	mg
glycerin	290	mg
histidine	133	mg
isoleucine	196	mg

more amino acids
leucine	357	mg
lysine	262	mg
methionine	76	mg
phenylalanine	241	mg
proline	324	mg
serine	316	mg
threonine	241	mg
tryptophan	89	mg
tyrosine	283	mg
valine	301	mg