Graham buns

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Graham Bun .

Nutritional values ​​per 100g
kilocalories	233	kcal
kilojoules	973	kJ
protein	7.8	G
fat	1.4	G
carbohydrates	46.1	G
of which sugars	0.1	G
fiber	3.3	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.3	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	20	mg
Chlorine [Cl]	752	mg
Potassium [K]	108	mg
Magnesium [Mg]	28	mg
Sodium [Na]	474	mg
phosphorus [P]	95	mg
sulfur [S]	69	mg

Trace elements per 100g
copper [Cu]	177	µg
iron [Fe]	1636	µg
Fluorine [F]	42	µg
Manganese [Mn]	651	µg
Iodine [J]	2	µg
Zinc [Zn]	991	µg

Amino acids per 100g
alanine	247	mg
arginine	258	mg
aspargine	80	mg
aspartic acid	319	mg
cysteine	149	mg
glutamine	550	mg
glutamic acid	2207	mg
glycerin	279	mg
histidine	144	mg
isoleucine	305	mg

more amino acids
leucine	572	mg
lysine	158	mg
methionine	117	mg
phenylalanine	376	mg
proline	858	mg
serine	407	mg
threonine	198	mg
tryptophan	80	mg
tyrosine	194	mg
valine	332	mg