Cucumber

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for cucumber .

Nutritional values ​​per 100g
kilocalories	12	kcal
kilojoules	51	kJ
protein	0.6	G
fat	0.2	G
carbohydrates	2	G
of which sugars	1.7	G
fiber	0.6	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	8.6	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	14	mg
Chlorine [Cl]	40	mg
Potassium [K]	131	mg
Magnesium [Mg]	8th	mg
Sodium [Na]	9	mg
phosphorus [P]	25	mg
sulfur [S]	11	mg

Trace elements per 100g
copper [Cu]	82	µg
iron [Fe]	460	µg
Fluorine [F]	20	µg
Manganese [Mn]	137	µg
Iodine [J]	2	µg
Zinc [Zn]	165	µg

Amino acids per 100g
alanine	21	mg
arginine	44	mg
aspargine	18	mg
aspartic acid	38	mg
cysteine	3	mg
glutamine	89	mg
glutamic acid	186	mg
glycerin	20	mg
histidine	7	mg
isoleucine	19	mg

more amino acids
leucine	26	mg
lysine	25	mg
methionine	5	mg
phenylalanine	14	mg
proline	13	mg
serine	16	mg
threonine	15	mg
tryptophan	4	mg
tyrosine	11	mg
valine	20	mg