Crayfish cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Crayfish cooked .

Nutritional values ​​per 100g
kilocalories	91	kcal
kilojoules	379	kJ
protein	18.2	G
fat	1.2	G
carbohydrates	1.3	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0.2	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B6	1.6	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.3	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	24	mg
Chlorine [Cl]	94	mg
Potassium [K]	261	mg
Magnesium [Mg]	27	mg
Sodium [Na]	50	mg
phosphorus [P]	261	mg
sulfur [S]	212	mg

Trace elements per 100g
copper [Cu]	469	µg
iron [Fe]	1537	µg
Fluorine [F]	124	µg
Manganese [Mn]	58	µg
Iodine [J]	4	µg
Zinc [Zn]	1265	µg

Amino acids per 100g
alanine	1135	mg
arginine	1533	mg
aspargine	152	mg
aspartic acid	1953	mg
cysteine	188	mg
glutamine	197	mg
glutamic acid	2529	mg
glycerin	1070	mg
histidine	267	mg
isoleucine	772	mg

more amino acids
leucine	1456	mg
lysine	1394	mg
methionine	464	mg
phenylalanine	763	mg
proline	803	mg
serine	910	mg
threonine	828	mg
tryptophan	198	mg
tyrosine	656	mg
valine	930	mg