Brät

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Roast .

Nutritional values ??per 100g
kilocalories	290	kcal
kilojoules	1212	kJ
protein	11.4	G
fat	26.1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	9.8	G
Monounsaturated fatty acids	11.9	G
Polyunsaturated fatty acids	3	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0	mg
Vitamin B1	0.4	mg
Vitamin B2	0.1	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.9	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	7	mg
Chlorine [Cl]	1157	mg
Potassium [K]	205	mg
Magnesium [Mg]	17	mg
Sodium [Na]	823	mg
phosphorus [P]	99	mg
sulfur [S]	94	mg

Trace elements per 100g
copper [Cu]	43	µg
iron [Fe]	527	µg
Fluorine [F]	32	µg
Manganese [Mn]	43	µg
Iodine [J]	1	µg
Zinc [Zn]	1033	µg

Amino acids per 100g
alanine	692	mg
arginine	639	mg
aspargine	139	mg
aspartic acid	987	mg
cysteine	149	mg
glutamine	253	mg
glutamic acid	1791	mg
glycerin	570	mg
histidine	368	mg
isoleucine	546	mg

more amino acids
leucine	816	mg
lysine	1061	mg
methionine	279	mg
phenylalanine	466	mg
proline	488	mg
serine	516	mg
threonine	549	mg
tryptophan	116	mg
tyrosine	378	mg
valine	617	mg