Yeast

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for yeast .

Nutritional values ​​per 100g
kilocalories	83	kcal
kilojoules	348	kJ
protein	16.5	G
fat	1.2	G
carbohydrates	1.1	G
of which sugars	0.1	G
fiber	7.2	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.4	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.9	mg
Vitamin B2	2.1	mg
Vitamin B5	-
Vitamin B6	0.8	mg
Vitamin B12	0	mg
biotin	0.1	mg
folic acid	0.3	mg
niacin	14.2	mg
pantothenic acid	3.5	mg

Minerals per 100g
Calcium [Ca]	27	mg
Chlorine [Cl]	98	mg
Potassium [K]	630	mg
Magnesium [Mg]	59	mg
Sodium [Na]	20	mg
phosphorus [P]	540	mg
sulfur [S]	75	mg

Trace elements per 100g
copper [Cu]	1616	µg
iron [Fe]	4550	µg
Fluorine [F]	55	µg
Manganese [Mn]	141	µg
Iodine [J]	0	µg
Zinc [Zn]	2652	µg

Amino acids per 100g
alanine	1037	mg
arginine	778	mg
aspargine	570	mg
aspartic acid	1670	mg
cysteine	152	mg
glutamine	621	mg
glutamic acid	1822	mg
glycerin	814	mg
histidine	464	mg
isoleucine	852	mg

more amino acids
leucine	1202	mg
lysine	1185	mg
methionine	325	mg
phenylalanine	757	mg
proline	692	mg
serine	875	mg
threonine	852	mg
tryptophan	173	mg
tyrosine	655	mg
valine	1037	mg