Waffle

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Waffle .

Nutritional values ​​per 100g
kilocalories	598	kcal
kilojoules	2502	kJ
protein	6.5	G
fat	42.6	G
carbohydrates	42.8	G
of which sugars	0.2	G
fiber	0.8	G

Fatty acids per 100g
Saturated Fatty Acids	24.8	G
Monounsaturated fatty acids	13.3	G
Polyunsaturated fatty acids	1.8	G
cholesterol	0.2	G

Vitamins per 100g
Vitamin A	0.4	mg
vitamin C	0.3	mg
Vitamin D	0	mg
vitamin E	1.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.4	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	58	mg
Chlorine [Cl]	75	mg
Potassium [K]	87	mg
Magnesium [Mg]	10	mg
Sodium [Na]	133	mg
phosphorus [P]	185	mg
sulfur [S]	74	mg

Trace elements per 100g
copper [Cu]	110	µg
iron [Fe]	1131	µg
Fluorine [F]	76	µg
Manganese [Mn]	271	µg
Iodine [J]	7	µg
Zinc [Zn]	870	µg

Amino acids per 100g
alanine	288	mg
arginine	301	mg
aspargine	163	mg
aspartic acid	452	mg
cysteine	118	mg
glutamine	396	mg
glutamic acid	1097	mg
glycerin	194	mg
histidine	126	mg
isoleucine	330	mg

more amino acids
leucine	475	mg
lysine	312	mg
methionine	164	mg
phenylalanine	300	mg
proline	452	mg
serine	407	mg
threonine	245	mg
tryptophan	81	mg
tyrosine	223	mg
valine	403	mg