Turnip dried cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Swede dried cooked .

Nutritional values ??per 100g
kilocalories	79	kcal
kilojoules	329	kJ
protein	4.4	G
fat	0.6	G
carbohydrates	13.6	G
of which sugars	10.6	G
fiber	8.8	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	28.8	mg
Vitamin D	0	mg
vitamin E	0.7	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.8	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	149	mg
Chlorine [Cl]	100	mg
Potassium [K]	343	mg
Magnesium [Mg]	25	mg
Sodium [Na]	17	mg
phosphorus [P]	104	mg
sulfur [S]	124	mg

Trace elements per 100g
copper [Cu]	274	µg
iron [Fe]	1335	µg
Fluorine [F]	93	µg
Manganese [Mn]	188	µg
Iodine [J]	12	µg
Zinc [Zn]	253	µg

Amino acids per 100g
alanine	132	mg
arginine	97	mg
aspargine	277	mg
aspartic acid	250	mg
cysteine	51	mg
glutamine	1196	mg
glutamic acid	1079	mg
glycerin	93	mg
histidine	45	mg
isoleucine	127	mg

more amino acids
leucine	171	mg
lysine	114	mg
methionine	48	mg
phenylalanine	98	mg
proline	132	mg
serine	136	mg
threonine	115	mg
tryptophan	42	mg
tyrosine	87	mg
valine	113	mg