Turnip cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Swede cooked .

Nutritional values ??per 100g
kilocalories	21	kcal
kilojoules	87	kJ
protein	1.1	G
fat	0.2	G
carbohydrates	3.7	G
of which sugars	3.4	G
fiber	2.5	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	22	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.1	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.7	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	49	mg
Chlorine [Cl]	29	mg
Potassium [K]	99	mg
Magnesium [Mg]	7	mg
Sodium [Na]	5	mg
phosphorus [P]	32	mg
sulfur [S]	39	mg

Trace elements per 100g
copper [Cu]	76	µg
iron [Fe]	384	µg
Fluorine [F]	30	µg
Manganese [Mn]	58	µg
Iodine [J]	4	µg
Zinc [Zn]	81	µg

Amino acids per 100g
alanine	35	mg
arginine	23	mg
aspargine	58	mg
aspartic acid	73	mg
cysteine	13	mg
glutamine	238	mg
glutamic acid	299	mg
glycerin	24	mg
histidine	13	mg
isoleucine	32	mg

more amino acids
leucine	45	mg
lysine	32	mg
methionine	12	mg
phenylalanine	27	mg
proline	34	mg
serine	36	mg
threonine	31	mg
tryptophan	13	mg
tyrosine	20	mg
valine	36	mg