Turmeric

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Turmeric .

Nutritional values ??per 100g
kilocalories	376	kcal
kilojoules	1572	kJ
protein	7.3	G
fat	9.7	G
carbohydrates	62.9	G
of which sugars	45.2	G
fiber	7.2	G

Fatty acids per 100g
Saturated Fatty Acids	2.8	G
Monounsaturated fatty acids	1.8	G
Polyunsaturated fatty acids	1.9	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	24.1	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.2	mg
Vitamin B5	0	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.9	mg
pantothenic acid	0	mg

Minerals per 100g
Calcium [Ca]	191	mg
Chlorine [Cl]	233	mg
Potassium [K]	2449	mg
Magnesium [Mg]	185	mg
Sodium [Na]	41	mg
phosphorus [P]	260	mg
sulfur [S]	103	mg

Trace elements per 100g
copper [Cu]	184	µg
iron [Fe]	43491	µg
Fluorine [F]	53	µg
Manganese [Mn]	10200	µg
Iodine [J]	5	µg
Zinc [Zn]	4089	µg

Amino acids per 100g
alanine	130	mg
arginine	191	mg
aspargine	1606	mg
aspartic acid	993	mg
cysteine	34	mg
glutamine	1173	mg
glutamic acid	725	mg
glycerin	191	mg
histidine	133	mg
isoleucine	217	mg

more amino acids
leucine	341	mg
lysine	265	mg
methionine	59	mg
phenylalanine	183	mg
proline	170	mg
serine	213	mg
threonine	154	mg
tryptophan	48	mg
tyrosine	83	mg
valine	346	mg