Turkey thigh cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Turkey leg cooked .

Nutritional values ​​per 100g
kilocalories	187	kcal
kilojoules	783	kJ
protein	24.3	G
fat	9.5	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3.2	G
Monounsaturated fatty acids	2.7	G
Polyunsaturated fatty acids	3	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	1.4	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	1.1	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	5	mg
pantothenic acid	1	mg

Minerals per 100g
Calcium [Ca]	17	mg
Chlorine [Cl]	52	mg
Potassium [K]	301	mg
Magnesium [Mg]	16	mg
Sodium [Na]	86	mg
phosphorus [P]	158	mg
sulfur [S]	185	mg

Trace elements per 100g
copper [Cu]	164	µg
iron [Fe]	2030	µg
Fluorine [F]	39	µg
Manganese [Mn]	48	µg
Iodine [J]	1	µg
Zinc [Zn]	2134	µg

Amino acids per 100g
alanine	1465	mg
arginine	1676	mg
aspargine	309	mg
aspartic acid	2258	mg
cysteine	299	mg
glutamine	478	mg
glutamic acid	3497	mg
glycerin	1340	mg
histidine	723	mg
isoleucine	1252	mg

more amino acids
leucine	1729	mg
lysine	2069	mg
methionine	619	mg
phenylalanine	994	mg
proline	1049	mg
serine	1065	mg
threonine	1097	mg
tryptophan	279	mg
tyrosine	922	mg
valine	1204	mg