Turkey breast

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for turkey breast .

Nutritional values ​​per 100g
kilocalories	103	kcal
kilojoules	431	kJ
protein	22.9	G
fat	1.1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.3	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.6	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	12.2	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	14	mg
Chlorine [Cl]	109	mg
Potassium [K]	340	mg
Magnesium [Mg]	18	mg
Sodium [Na]	48	mg
phosphorus [P]	214	mg
sulfur [S]	216	mg

Trace elements per 100g
copper [Cu]	133	µg
iron [Fe]	920	µg
Fluorine [F]	42	µg
Manganese [Mn]	29	µg
Iodine [J]	1	µg
Zinc [Zn]	1854	µg

Amino acids per 100g
alanine	1223	mg
arginine	1518	mg
aspargine	69	mg
aspartic acid	2061	mg
cysteine	300	mg
glutamine	118	mg
glutamic acid	3543	mg
glycerin	1157	mg
histidine	752	mg
isoleucine	1228	mg

more amino acids
leucine	1898	mg
lysine	2264	mg
methionine	608	mg
phenylalanine	877	mg
proline	1161	mg
serine	906	mg
threonine	1032	mg
tryptophan	276	mg
tyrosine	793	mg
valine	1111	mg