Turbott$%$fried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Roasted Turbot .

Nutritional values ​​per 100g
kilocalories	105	kcal
kilojoules	438	kJ
protein	20.6	G
fat	2.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	0.7	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.7	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.4	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.7	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	19	mg
Chlorine [Cl]	132	mg
Potassium [K]	272	mg
Magnesium [Mg]	51	mg
Sodium [Na]	139	mg
phosphorus [P]	165	mg
sulfur [S]	249	mg

Trace elements per 100g
copper [Cu]	177	µg
iron [Fe]	496	µg
Fluorine [F]	35	µg
Manganese [Mn]	2	µg
Iodine [J]	29	µg
Zinc [Zn]	221	µg

Amino acids per 100g
alanine	1272	mg
arginine	1226	mg
aspargine	746	mg
aspartic acid	2024	mg
cysteine	197	mg
glutamine	1100	mg
glutamic acid	2986	mg
glycerin	912	mg
histidine	471	mg
isoleucine	972	mg

more amino acids
leucine	1397	mg
lysine	1878	mg
methionine	476	mg
phenylalanine	703	mg
proline	718	mg
serine	977	mg
threonine	807	mg
tryptophan	179	mg
tyrosine	630	mg
valine	970	mg