Tuna white canned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for White Tuna Canned .

Nutritional values ​​per 100g
kilocalories	172	kcal
kilojoules	718	kJ
protein	19.3	G
fat	10	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.8	G
Monounsaturated fatty acids	2.6	G
Polyunsaturated fatty acids	3.5	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	2.8	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	-	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	5.3	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	30	mg
Chlorine [Cl]	1276	mg
Potassium [K]	234	mg
Magnesium [Mg]	18	mg
Sodium [Na]	911	mg
phosphorus [P]	162	mg
sulfur [S]	188	mg

Trace elements per 100g
copper [Cu]	79	µg
iron [Fe]	784	µg
Fluorine [F]	28	µg
Manganese [Mn]	20	µg
Iodine [J]	39	µg
Zinc [Zn]	534	µg

Amino acids per 100g
alanine	1208	mg
arginine	1112	mg
aspargine	8th	mg
aspartic acid	2471	mg
cysteine	270	mg
glutamine	44	mg
glutamic acid	2826	mg
glycerin	908	mg
histidine	977	mg
isoleucine	907	mg

more amino acids
leucine	1389	mg
lysine	1804	mg
methionine	550	mg
phenylalanine	706	mg
proline	658	mg
serine	840	mg
threonine	975	mg
tryptophan	195	mg
tyrosine	873	mg
valine	1124	mg