Tuna fish white smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for White Smoked Tuna .

Nutritional values ​​per 100g
kilocalories	184	kcal
kilojoules	771	kJ
protein	22	G
fat	10.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3	G
Monounsaturated fatty acids	2.6	G
Polyunsaturated fatty acids	3.6	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.3	mg
vitamin C	3.4	mg
Vitamin D	0	mg
vitamin E	1.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	-	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	6.6	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	30	mg
Chlorine [Cl]	155	mg
Potassium [K]	224	mg
Magnesium [Mg]	22	mg
Sodium [Na]	45	mg
phosphorus [P]	201	mg
sulfur [S]	242	mg

Trace elements per 100g
copper [Cu]	86	µg
iron [Fe]	1017	µg
Fluorine [F]	33	µg
Manganese [Mn]	24	µg
Iodine [J]	53	µg
Zinc [Zn]	612	µg

Amino acids per 100g
alanine	1277	mg
arginine	1152	mg
aspargine	118	mg
aspartic acid	2664	mg
cysteine	298	mg
glutamine	156	mg
glutamic acid	3513	mg
glycerin	1027	mg
histidine	1043	mg
isoleucine	1135	mg

more amino acids
leucine	1597	mg
lysine	1815	mg
methionine	569	mg
phenylalanine	701	mg
proline	718	mg
serine	878	mg
threonine	1042	mg
tryptophan	208	mg
tyrosine	869	mg
valine	1178	mg