Tuna fish white salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for White salted tuna .

Nutritional values ​​per 100g
kilocalories	171	kcal
kilojoules	714	kJ
protein	19.1	G
fat	10	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3.1	G
Monounsaturated fatty acids	2.4	G
Polyunsaturated fatty acids	3.5	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.4	mg
vitamin C	4.9	mg
Vitamin D	0	mg
vitamin E	1.3	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.2	mg
Vitamin B5	-	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	9.4	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	62	mg
Chlorine [Cl]	9109	mg
Potassium [K]	314	mg
Magnesium [Mg]	41	mg
Sodium [Na]	5860	mg
phosphorus [P]	215	mg
sulfur [S]	233	mg

Trace elements per 100g
copper [Cu]	98	µg
iron [Fe]	1086	µg
Fluorine [F]	36	µg
Manganese [Mn]	47	µg
Iodine [J]	52	µg
Zinc [Zn]	624	µg

Amino acids per 100g
alanine	1195	mg
arginine	1045	mg
aspargine	272	mg
aspartic acid	2191	mg
cysteine	246	mg
glutamine	331	mg
glutamic acid	2658	mg
glycerin	770	mg
histidine	1025	mg
isoleucine	889	mg

more amino acids
leucine	1320	mg
lysine	1740	mg
methionine	505	mg
phenylalanine	616	mg
proline	592	mg
serine	821	mg
threonine	789	mg
tryptophan	189	mg
tyrosine	828	mg
valine	1097	mg