Trout salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted trout .

Nutritional values ​​per 100g
kilocalories	110	kcal
kilojoules	459	kJ
protein	19.1	G
fat	3.4	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.8	G
Monounsaturated fatty acids	1.1	G
Polyunsaturated fatty acids	1.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	3.9	mg
Vitamin D	0	mg
vitamin E	1.7	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.9	mg
pantothenic acid	1.8	mg

Minerals per 100g
Calcium [Ca]	36	mg
Chlorine [Cl]	5765	mg
Potassium [K]	468	mg
Magnesium [Mg]	38	mg
Sodium [Na]	3380	mg
phosphorus [P]	299	mg
sulfur [S]	221	mg

Trace elements per 100g
copper [Cu]	174	µg
iron [Fe]	845	µg
Fluorine [F]	34	µg
Manganese [Mn]	48	µg
Iodine [J]	4	µg
Zinc [Zn]	1239	µg

Amino acids per 100g
alanine	1235	mg
arginine	1170	mg
aspargine	20	mg
aspartic acid	2114	mg
cysteine	200	mg
glutamine	15	mg
glutamic acid	3033	mg
glycerin	928	mg
histidine	490	mg
isoleucine	1054	mg

more amino acids
leucine	1602	mg
lysine	1947	mg
methionine	554	mg
phenylalanine	718	mg
proline	827	mg
serine	972	mg
threonine	979	mg
tryptophan	214	mg
tyrosine	664	mg
valine	1110	mg