Tree gooseberry dried
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Dried tree gooseberry .
| Nutritional values per 100g
|
| kilocalories:
|
233
|
kcal
|
| kilojoules:
|
973
|
kJ
|
| Protein:
|
10.5
|
G
|
| Fat:
|
5
|
G
|
| Carbohydrates:
|
35.3
|
G
|
| of which sugars:
|
26.7
|
G
|
| Fiber:
|
17.5
|
G
|
| Fatty acids per 100g
|
| Saturated Fatty Acids:
|
1.2
|
G
|
| Monounsaturated fatty acids:
|
0.9
|
G
|
| Polyunsaturated fatty acids:
|
2.1
|
G
|
| Cholesterol:
|
0
|
G
|
| Vitamins per 100g
|
| Vitamin A:
|
0.1
|
mg
|
| Vitamin C:
|
299
|
mg
|
| Vitamin D:
|
0
|
mg
|
| Vitamin E:
|
4.3
|
mg
|
| Vitamin K:
|
0.1
|
mg
|
| Vitamin B1:
|
0.4
|
mg
|
| Vitamin B2:
|
0.2
|
mg
|
| Vitamin B6:
|
0.5
|
mg
|
| Vitamin B12:
|
0
|
mg
|
| Biotin:
|
0
|
mg
|
| folic acid:
|
0.2
|
mg
|
| Niacin:
|
3
|
mg
|
| pantothenic acid:
|
1.6
|
mg
|
| Minerals per 100g
|
| Calcium [Ca]
|
56
|
mg
|
| Chlorine [Cl]
|
366
|
mg
|
| Potassium [K]
|
1594
|
mg
|
| Magnesium [Mg]
|
87
|
mg
|
| Sodium [Na]
|
18
|
mg
|
| phosphorus [P]
|
149
|
mg
|
| sulfur [S]
|
56
|
mg
|
| Trace elements per 100g
|
| copper [Cu]
|
1052
|
µg
|
| iron [Fe]
|
8571
|
µg
|
| Fluorine [F]
|
139
|
µg
|
| Manganese [Mn]
|
812
|
µg
|
| Iodine [J]
|
10
|
µg
|
| Zinc [Zn]
|
1121
|
µg
|
| Amino acids per 100g
|
| Alanine:
|
830
|
mg
|
| Arginine:
|
227
|
mg
|
| aspargine:
|
166
|
mg
|
| Aspartic acid:
|
1022
|
mg
|
| cysteine:
|
0
|
mg
|
| Glutamine:
|
255
|
mg
|
| Glutamic acid:
|
1564
|
mg
|
| Glycerin:
|
563
|
mg
|
| Histidine:
|
82
|
mg
|
| Isoleucine:
|
480
|
mg
|
| more amino acids
|
| leucine:
|
806
|
mg
|
| Lysine:
|
873
|
mg
|
| methionine:
|
222
|
mg
|
| Phenylalanine: |
380
|
mg
|
| proline:
|
569
|
mg
|
| serine:
|
859
|
mg
|
| threonine:
|
470
|
mg
|
| Tryptophan:
|
70
|
mg
|
| tyrosine:
|
525
|
mg
|
| valine:
|
552
|
mg
|
The above information does not claim to be complete or correct.