Trappists

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Trappists .

Nutritional values ​​per 100g
kilocalories	367	kcal
kilojoules	1537	kJ
protein	21.5	G
fat	30	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	18.3	G
Monounsaturated fatty acids	9	G
Polyunsaturated fatty acids	1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.4	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.9	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.3	mg
Vitamin B5	0.5	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	637	mg
Chlorine [Cl]	882	mg
Potassium [K]	96	mg
Magnesium [Mg]	36	mg
Sodium [Na]	576	mg
phosphorus [P]	545	mg
sulfur [S]	213	mg

Trace elements per 100g
copper [Cu]	95	µg
iron [Fe]	388	µg
Fluorine [F]	120	µg
Manganese [Mn]	38	µg
Iodine [J]	29	µg
Zinc [Zn]	3535	µg

Amino acids per 100g
alanine	641	mg
arginine	761	mg
aspargine	44	mg
aspartic acid	1275	mg
cysteine	88	mg
glutamine	5	mg
glutamic acid	5006	mg
glycerin	351	mg
histidine	585	mg
isoleucine	1176	mg

more amino acids
leucine	2039	mg
lysine	1831	mg
methionine	499	mg
phenylalanine	1030	mg
proline	2512	mg
serine	1281	mg
threonine	955	mg
tryptophan	320	mg
tyrosine	1209	mg
valine	1452	mg